CES Physical Education Log
During this time of distance learning, one thing that is very important is to exercise and keep
yourself healthy. This log will help students track their fitness while learning remotely. I will
have online videos and ideas of how to keep yourself fit and healthy, please check it out.
Please fill out this log so that I can see your progression throughout our time distant learning.
I can'twait to see all of the activities that you complete.
yourself healthy. This log will help students track their fitness while learning remotely. I will
have online videos and ideas of how to keep yourself fit and healthy, please check it out.
Please fill out this log so that I can see your progression throughout our time distant learning.
I can'twait to see all of the activities that you complete.
The CES fitness Goals:
All grades should be completing 40 mins of exercise 2 times a week just as they do during the school week for PE but it is recommended by researchers that 30 mins each day is a much better choice.
Name:_____________
March 23rd 2020 30 min bike riding James Felt not energized before but now does!
ReplyDeleteMarch 24th 2020 30 minutes of playing outside sleading
ReplyDeleteMarch 25th 30 min of
ReplyDeleteSkip around the couch for 1 minute
Climb your stairs 5 times
50 jumping jacks
Hop on one foot for 30 seconds both sides
James was very excited to do these activities today he's always loved p.e.